The Lioness Den Podcast

Women in their 40's: A decade of reinvention, reflection, and renewed confidence!

Please join us in Episode 7, part of a new 5-part series celebrating the unique experiences of women as they age through each decade of life. From the excitement and uncertainty of your 20's, the self-discovery of your 30's, the empowerment of your 40's, the wisdom of your 50's, to the confidence and freedom of your 60's. 
Whether you're navigating career changes, relationships, health, or personal growth, this 5-part series will offer relatable insights and uplifting encouragement for women of all ages! Join our host Rochelle Janell every Sunday and discover how every decade brings its own beauty, challenges, and opportunities for growth!

Her Journey: "Owning your Power in your 30's!"

Please join us in this exciting new 5-part series celebrating the unique experiences of women as they age through each decade of life. From the excitement and uncertainty of your 20's, the self-discovery of your 30's, the empowerment of your 40's, the wisdom of your 50's, to the confidence and freedom of your 60's. 
Whether you're navigating career changes, relationships, health, or personal growth, this 5-part series will offer relatable insights and uplifting encouragement for women of all ages! Join our host Rochelle Janell every Sunday and discover how every decade brings its own beauty, challenges, and opportunities for growth!
 

Embracing Every Decade: Women's Journeys from 20's to 60's!

In this inspiring episode, we kick off a new series celebrating the unique experiences of women as they age through each decade of life. From the excitement and uncertainty of your 20's, the self-discovery of your 30's, the empowerment of your 40's, the wisdom of your 50's, to the confidence and freedom of your 60's. 
Whether you're navigating career changes, relationships, health, or personal growth, this 5-part series will offer relatable insights and uplifting encouragement for women of all ages! Join our host Rochelle Janell every Sunday and discover how every decade brings its own beauty, challenges, and opportunities for growth!

ARE YOUR DIFFERENCES TOO BIG TO OVERLOOK? "Facing Incompatibility"

Let's be real...how many of us have stayed in relationships way past their expiration date, hoping that love would be enough? Whether you're on the fence about a relationship, or healing from one that ended, we ALL deserve a love that fits - not one we have to force. In this episode we unpack what incompatibility really means - how to recognize it, how to sit with it, and how to move through it without guilt or shame.

Boomer Mothers, the women who raised them, & how it impacted future generations of women!

The disconnect between generations isn't just about music or technology. It's about language. Emotional language between mothers and daughters. Join me in the Lioness Den for a reflection on Boomer mothers, the women who raised them, and how it impacted the generations to come!

A 15-minute crash course in SOCIAL SECURITY!

Social Security is NOT a retirement plan!!
Social Security is a very complex system with many nuances that aren't widely known. Whether you're in your 30's or your 60's, it is important to gain an understanding of how this system works, and plan for the future.
In this episode, we'll give you 8 short clips explaining the high level nuances of Social Security and how it may impact you.
Tune in to this informational episode that will resonate with men and women of all ages!!

Get your SHIT together in your 30's!!!

In the premier episode of "The Lioness Den" we dive into what it means to navigate your 30's and how important it is to embrace your unique journey as a young woman in today's world.  
Join us as we introduce our mission to inspire, uplift, and connect with women from all walks of life.
Our host, Rochelle Janell, shares powerful ways in which young women can find balance in the uncertain terrain of entering your 30's. 
Tune in and discover how you can harness your inner power, and navigate life's challenges with confidence. Whether you're seeking motivation, advice, or just a sense of belonging, "The Lioness Den" is a safe space for women of all ages!